Class for older adults who have balance problems or a fear of falling. Participants will improve balance and strength and reduce their risk of falling. Standing exercises will help participants stand tall and feel more confident when walking.
Please note the class size is limited to ten participants to maintain social distancing and masking is required. The class series cost is $60 and is nonrefundable.
To register, please go to stoughtonhealth.com and click on “Classes & Events.”
Questions? Please contact Stoughton Health Community Education at (608) 877-3498.
September 26th to November 10th
(no class on October 20th and 24th)
Mondays and Thursdays
1:15 to 2 p.m.
Community Health & Wellness Center
3162 County Rd B, Stoughton