The hips are a complex area of the body and they tend to hold a lot of tension. Learn to balance strengthening, stretching and stabilizing to support your hips, pelvis and back. We will stand, sit on the ground and lay down (a chair can be substituted) in this class.
To register, visit www.flywithkula.com and scroll to January 22. A Zoom link will be emailed to online participants 15 minutes before class. Questions? Please contact Becky at [email protected].
The McFarland Chamber of Commerce serves to unite and promote businesses and services in the McFarland area to enhance the business relationships in the Village of McFarland.
P.O. Box 372
McFarland, WI 53558
(608) 838-4011
[email protected]
